Ingredients:
PUPUS TO DA MAX
2 bunch long rice
3 lb chicken, cut into pieces
2 each 1 pieces ginger, peel/slice
2 tbsp shoyu
1 tsp msg
4 tbsp liquor
1 tbsp hawaiian salt
2 each large round onions, sliced
2 tbsp oil
1 chicken broth
6 each green onion stalks, cut into 1 lengths
Instructions:
Soak long rice in water. Soak chicken pieces in shoyu, MSG, ginger,
liquor, and salt for about 20 minutes. Brown chicken in oil. Brown
onions. Put long rice, chicken and onions in pot. Cover with chicken
broth. Simmer until long rice is tender. Note: If using canned
chicken broth and water, use less salt. Add the green onion stalks
during the last few minutes of simmering, to add color. From: Pupus
To Da Max Orgin: Where I Live There are Rainbows, Beverly Lee
Formatted by: Dorie Villarreal
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Long Rice Ii Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
