Ingredients:
1 each chicken, 3-3-1/2 lb
1 tbsp chilli powder
10 each garlic cloves (chopped fine)
1/2 cup tequilla (white/gold)
1 cilantro (garnish)
1 tbsp ground cumin
3 each limes (juice of)
3 tbsp olive oil
1/2 cup water
Instructions:
Remove skin from chicken, cut chicken into parts. Combine cumin,
chilli powder, lime juice, garlic and 1 T oil in a bowl. Marinate the
chicken for 20 minutes. Heat remaining oil in a heavy skillet, brown
chicken on all sides. Add marinade; tequilla and water.
Cover skillet and poach gently until chicken is cooked through,
about 25 minutes. Transfer chicken peices onto a platter. Reduce
sauce over high heat until of a good coating consistency and pour
over chicken. Garnish with cilantro leaves. Serve with rice.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken Margarita Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
