Ingredients:
1 tsp fine sliced fresh ginger
2 each cloves garlic
1/4 cup lemon juice
2 tbsp brown sugar
1/4 cup olive oil
1/4 cup soy sauce
1 each green onion, chopped
Instructions:
Combine marinade ingredients. Place in glass bowl or dish that will
hold chicken in single layer. Add chicken; let marinate a minimum of
4 hours, turning occasionally. May be left in fridge, covered
overnight. Remove chicken from marinade. Grill chicken on barbecue,
basting with marinade at intervals, or bake 30 to 45 minutes in 350 F
degree oven or until cooked through.
Servings: 5
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Marinade Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
