Ingredients:
1 bev christensen cpvm71a
1 cup chicken broth
1/2 cup butter
1 cup flour
1 tbsp parsley
2 tsp seasoned salt
2 tsp worcestershire sauce
34 tsp celery seed
1/2 tsp paprika
1/8 tsp cayenne
4 large eggs
2 chicken breasts, poached, skinned,, boned, diced
1/4 cup toasted almonds
Instructions:
Preheat oven to 400 degreees. In a heavy pan, combine broth and
butter, and bring to a boil. Whisk in flour and seasonings. Cook,
whisking rapidly, until mixture leaves sides of pan and forms a
smooth, compact ball. Remove from heat. Add eggs one at a time,
beating well until mixture is shiny. Stir in chicken and almonds.
Drop by rounded teaspoonfuls onto greased baking sheets. Bake for 15
minutes. Freeze after baking. Posted by Vev Christensen 2/92.
Formatted by Theresa V. Grant
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Nut Bites Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
