Chicken Or Beef Fajitas (Btvc62a)

Chicken Recipes 'To-Go'

Mexican Chicken Recipes

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Ingredients:

1/2 cup vegetable oil
1/2 cup lime juice
1 cup tequila
1/4 cup tomato paste
2 garlic cloves, minced
1 whole jalapeno pepper
1/2 tsp salt
1/2 tsp chili powder
1/2 tsp cumin
1 1/2 lb chicken breast*
10 flour tortillas for fajitas
3 tbsp vegetable oil
1 large bell pepper, cut into
1 large onion, cut into strips
1 large tomato, cut into chunks

Instructions:

*Boneless, skinless breast, cut into strips; or skirt steak.

In a glass bowl or baking dish, combine 1/2 cup oil, lime juice,
tequila, tomato paste, garlic, jalapeno, salt, chili powder, and
cumin. Blend well. Add chicken, cover, and marinate in refrigerator
at least 6 hours or overnight. Wrap tortillas in aluminum foil. Bake
15 minutes while preparing fajitas. Remove chicken from marinade. In
a large, heavy skillet over medium-high heat, heat 3 Tbl oil. Add
chicken and cook, stirring constantly, 5 to 7 minutes or until
chicken is done. Add bell pepper and onion and cook 3 minutes more
along with tomatoes, just until vegetables are crisp-tender. Serve
with tortillas, guacamole, sour cream, salsa, and grated cheese.

Servings: 10

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy