Ingredients:
2 cup warm cooked rice
1/2 cup dried currants*
1 cup blanched almonds, finely chopped
1/2 cup yellow onion, finely chopped
4 tbsp unsalted butter, melted
1/3 cup fresh basil, minced
1/2 cup fresh parsley, minced
1 egg (if using as stuffing)
1 salt
1 freshly ground black pepper
Instructions:
* Currants should be plumped in hot water to cover and drain
To make chicken or duck stuffing, place the warm rice in a mixing
bowl. Stir in currants, almonds, onion, butter, basil, parsley, egg
(if using), and salt and pepper to taste. Mix thoroughly. Use to
stuff a chicken or duck for roasting or spoon into a baking dish,
cover tightly with foil, and place in a 350 degree F oven until
heated through, about 30 minutes. Alternatively, heat in a microwave
oven for about 5 minutes.
This is enough to stuff a 5 to 7 lb. bird or serve 6 as a side dish
From: James McNair's Rice Cookbook c1988.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Or Duck Stuffing - [1] 49 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
