Chicken Or Turkey Broccoli Casserole

Chicken Recipes 'To-Go'

Chicken Casserole Recipes

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Ingredients:

1 1/4 lb broccoli cooked (or 2-10oz
1 packages)
5 cup (4-6) cooked chicen/turkey,
1 coarsely diced
6 tbsp butter or margerine
6 tbsp flour
2 tsp salt
1/4 tsp pepper
3 cup milk
1/2 cup mayonnaise
1 tsp lemon juice
1 cup cheddar cheese, grated
2 tbsp butter or margerine
1/2 cup bread crumbs

Instructions:

1. Layer broccoli on bottom of greased 9x13" baking dish. Layer
chicken or turkey over broccoli 2. In a saucepan, melt the 6 tb
butter. Stir in the flour, salt &
pepper. Gradually stir in the milk and continue until the white
sauce is smooth and comes to a boil. Remove from heat. 3. Combine
mayonnaise and lemon juice with white sauce and pour over
chicken and broccoli. Sprinkle with cheese. 4. Melt 2 Tb butter.
Stir in bread crumbs and sprinkle over casserole. 5. Bake at 350F for
35-40 minutes.

Servings: 10

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.