Ingredients:
1 1/2 lb chicken, veal or fish
2 large eggs, beaten
3/4 cup flour
3 tbsp butter
3 tbsp olive oil
1 cup water
2 package bouillion
1 lemon, squeezed
1/4 cup fresh parsley, chopped
Instructions:
Slice cutlets thin and pound to tenderize (except for fish, just slice
thin). Melt butter in iol and bring to med heat. Dip cutlets in
flour, then egg and sautee on both sides until golden. Remove from
pan and place on warm serving platter and keep warm. Add bouillion to
pan with water and lemon. Raise heat and cook until reduced by half.
Add lemon juice and cook 2 more min. Stir in parsley and mix well.
Pour over cooked cutlets and serve immediately with lemon wedges for
garnish. (wrv)
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken Or Veal Francese Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
