Ingredients:
6 chicken breasts, boneless,
1 skinless
1 stick butter
1 cl garlic, crushed
1/2 cup cooking sherry
15 oz can mushroom soup
1 parsley and rosemary to
1 taste
1 stalk celery, cut
1 can (small) onions, or
1 1 onion cut into chunks
1 lime juice
1 seasoned flour (add beau
1 monde and pepper to flour)
Instructions:
Brush chicken with lime juice; coat with seasoned flour. Brown in 1
stick butter. Remove chicken and add to butter, 1 clove garlic, 1/2
cup cooking sherry and 1 15- ounce can mushroom soup. Place layer of
chicken in casserole. Sprinkle with parsley and rosemary; cover with
sauce. On top, put 1 stalk of cut celery and 1 small can of white
onions. Bake 2 hours at 285-300 F; cover for first hour. Serve sauce
over rice.
Typed for you by Loren Martin, Cyberealm BBS Watertown NY 315-786-1120
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Chicken Orleans Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
