Ingredients:
1 chicken, cut up, aprox 3 lb.
1/4 cup butter (or marg.), melted
1/2 cup onion, chopped
1/4 cup flour, all-purpose
2 tsp salt
2 tbsp paprika
1/4 tsp pepper
1 can chicken broth
2 cup sour cream
1/2 tsp worcestershire sauce
8 oz noodles, med.
Instructions:
Lightly brown chicken in butter in a skillet; remove and set aside.
Saute onion in pan drippings until tender; blend in lfour, salt,
paprika, and pepper. Cook over low heat until bubbly. Gradually add
chicken broth; cook, stirring constantly, until smooth and thickened.
Remove from heat; stir in sour cream and Worcestershire sauce.
Cook noodles according to package instructions; drain. Combine
noodles and half of sour cream sauce; spoon into a shallow 2 quart
casserole. Top with chicken; pour remaining sauce over chicken. Bake
at 325 degrees for 1 hour.
SOURCE: Southern Living Magazine, sometime in 1977. Typed for you by
Nancy Coleman.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chicken Paprikash Recipe provided by Recipes To-Go
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