Ingredients:
2 lb chicken, boned
1/2 cup bread crumbs
1 tsp salt
1/8 tsp pepper
2 each eggs, beaten
1/2 cup parmesan cheese
1 tsp oregano
1 cup white wine
3/4 cup salad oil
Instructions:
Pound chicken till thin. Pat dry and cut into pieces. Combine bread
crumbs, parmesan cheese, spices and salt. Set aside. Beat eggs in a
shallow dish. Dip chicken into egg, then into the crumb mixture,
coating both sides. Heat oil in skillet. Saute' chicken until brown -
about 3 minutes each side. Remove to a warm platter. Drain fat, Stir
in wine scraping up brown residue until boil. Pour over chicken.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Parmesan Ii Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
