Ingredients:
1 large cut up chicken
1/4 lb butter, melted
1/4 cup flour
1 salt to taste
1 pepper to taste
1 cup bread crumbs
1/2 cup grated parmesan cheese
1 tsp coarse ground pepper
1 clove garlic, minced
1/2 cup chopped parsley
Instructions:
Mix the flour with the salt and pepper. Dip each chicken piece in the
seasoned flour. Then dip each piece into the melted butter and then
the bread crumbs. Place the chicken pieces in a shallow pan and
sprinkle the Parmesan cheese over the chicken. Make sure the pieces
of chicken are not touching. Bake at 375øF for one hour or until
done. From: Syd's Cookbook.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Parmesan (Syd) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
