Ingredients:
2 boned, skinned chicken breas
1 juice of 1 lemon
1/2 lb sliced mushrooms
1/2 cup dry white wine
1 oil
1 flour, salt, pepper
Instructions:
Pound chicken breasts to about 1/4" thickness. Dredge in flour, salt
and pepper. Fry quickly in oil. Saute sliced mushrooms in same pan.
Add juice of one lemon and the white wine. Boil down to about 1/2,
then add back the chicken and heat until chicken is warm.
-Sandy-N.C.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Piccata Sandy Herzog (Gjts45b) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
