Ingredients:
2 tbsp butter
1/4 cup flour
1 each egg
1/4 cup swiss chesse(shredded)
2 cup chicken (cooked, fine chop)
1/4 cup celery (finely chopped)
2 tbsp pimento (chopped)
2 tbsp dry white wine
1/4 cup mayonnaise
Instructions:
Melt butter in 1/4 cup boiling water. Add flour and a dash of
salt; stir vigorously. Cook and stir until mixture forms a ball that
doesn't separate. Remove from heat and cool slightly. Add egg; beat
vigorously until smooth. Stir in cheese. Drop dough onto greased
baking sheet, using 1 level teaspoon dough for each puff. Bake at
400F for 20 minutes. Remove from oven; cool and split. Combine
remaining ingredients, 1/2 teaspoon salt and dash of pepper. Fill
each puff with 2 teaspoons.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Puffs Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
