Ingredients:
1 package uncle ben's fast cooking rice pilaf
2 qt water
2 qt cooked chicken, diced
1 qt mayonnaise
1/4 cup lemon juice
2 cup green peppers, chopped
2 cup tomatoes, fresh, chopped
Instructions:
1. Combine rice, contents of seasoning packet and water in cooking
pan. 2. Bring to a vigours boil. Reduce heat, cover and simmer until
water is
absorbed, about 5 minutes. 3. Cool slightly. 4. Add diced chicken.
5. Combine mayonnaise and lemon juice. Stir into rice. 6. Cover and
chill. 7. Fold in green peppers and remaining ingredients just prior
to serving. Measurements and timing are designed only for Uncle Ben's
Fast Cooking Rice Pilaf, Original Rice Pilaf, Fast Cooking Spanish
Rice, Long Grain & Wild Rice Blend, and CONVERTED Brand Rice
Servings: 35
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Chicken Rice Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
