Ingredients:
2 each zucchini, thinly sliced
2 each green onions, sliced
2 cup skinned diced chicken,cooked
1/2 tsp salt
1/2 tsp thyme
2 tbsp chopped pimento
3 cup cooked rice
1/4 cup grated cheese
Instructions:
Cook the zucchini and onions in small amount of water until tender,
about 5 to 10 min. Add other ingredients, except for cheese. Cook
and stir until heated through. Remove from heat, stir in cheese,
serve. Cal: 187, Fat: 1g.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Risotto Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
