Ingredients:
4 medium potatoes
1 lb boneless skinless chicken br
Instructions:
2 cloves garlic -- minced
2 tablespoons olive oil
2 teaspoons dried rosemary -- crumbled
Slice potatoes 1/4 inch thick, and cook in microwave until tender
(about 8 minutes). Meanwhile, in large skillet, brown chicken and
garlic in oil on high heat f about 5 minutes. Add potatoes and
rosemary; cook until potatoes are lightl browned. Sprinkle with salt
and pepper before serving.
Preparation Time: The P
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Chicken Rosemary With Potatoes Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
