Ingredients:
2 cup chicken, cooked, cut up
1/2 cup zucchini, chopped
1/2 cup radishes, chopped
1/4 cup 2% yogart
1 tbsp soy sauce
1/2 tsp bulk granulated artificial sweetene, r, like sugar twi
1/2 tsp ginger, ground
3 cup letturce, shredded
Instructions:
In a bowl, combine chicken, zucchini, and radishes. In a cup, combine
yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to
coat evenly. Refrigerate at least 2 hours before serving, then toss
well gently. Divide into 4 portions. Makes 5 cups, 4 servings
CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Chicken Salad Chinois Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
