Ingredients:
3 cup chicken, cooked & diced
1/2 cup pecans, toasted
1 cup celery, chopped
1/2 cup coconut
1/2 cup grapes, seedless, halved
1/4 cup sour cream
1 tsp mustard
1/2 tsp salt
1/2 cup mayonnaise
1/2 lemon, (juice from half)
Instructions:
Combine chicken, pecans, celery, coconut and grapes. Mix together
the sour cream, mustard, salt, mayonnaise, and lemon juice to make
dressing. Serve on lettuce or halved avacado. Surround with pineapple
or other fruit. Garnish with olives or cherries.
(From "Yesterday, Today and Tomorrow," a cookbook to benefit the
Baddour Memorial Center in Senatobia, MS)
(MM'd by Nancy Hagfors - N.HAGFORS/GEnie), posted by
DonW1948@aol.com Submitted By SALLI SCHWARTZ
<102003.3307@COMPUSERVE.COM> (HONN) On 19 JUN 1995 090333 -0500
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Chicken Salad Deluxe Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
