Ingredients:
2 1/2 cup cooked chicken -- cubed
1 cup celery -- chopped
1 mayonnaise
1 greens
1 garnishes
Instructions:
Combine the chicken with the celery and blend with mayonnaise to
taste.
Pile on a bed of romaine or Boston lettuce and garnish with any of the
following: tomato quarters, sliced hard cooked egg, capers, pimento
strips, or stuffed olives.
Recipe By : The James Beard Cookbook
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken Salad Iv Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
