Ingredients:
2 chicken breasts -- poached,
1 in cubes
1/4 cup low fat mayonnaise
1/4 cup plain yogurt
1/4 cup red or green seedless grapes
1 halved
1/4 cup walnut or macadamia nuts --
1 chopped
1/4 cup dried cherries
Instructions:
Mix mayonnaise, yogurt and chicken. Add fruits and nuts. Season
lightly with salt and pepper and serve on a bed of lettuce Posted by
bobbi744@sojourn.com.
Recipe By : Lansing State Journal, Suzy Cook-Starke, Lansing
From:
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chicken Salad With Dried Cherrries Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
