Ingredients:
3 cup cut-up cooked chicken
1 1/2 cup seedless grapes
1/4 cup sliced green onions (with tops)
1/4 cup chopped green bell pepper
1 can (8 ounces) water chestnuts, drained, and chopped
2 oranges, pared and sectioned
1/4 head lettuce, torn into bite size p, ieces (about 3 cup
1/4 cup slivered almonds, toasted **
Instructions:
Prepare Honey Dressing. Toss with chicken, grapes, onions, bell
pepper and the water chestnuts. Cover and refrigerate about 2 hours
or until chilled. Toss chicken mixture with orange sections and
lettuce. Spoon onto salad greens if desired. Sprinkle with almonds.
6 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chicken Salad With Honey Dressing Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
