Ingredients:
3 cup chicken, cooked, cubed
1 lb asparagus, steamed
1 can (20 oz) pineapple chunks, drained)
2 tomatoes, sliced
1 onion, diced
1 green pepper, sliced
1 can (7oz) green olives, sliced
1 tbsp parsley, chopped
1 tbsp basil
1 head iceberg lettuce, washed and to, rn
Instructions:
Combine all ingredients. Toss with dressing of your choice. Serves 6
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chicken Salad (04-27-93) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
