Ingredients:
1 each chicken*
1 celery
1 red onion, finely minced, as
2/3 cup raisins, soak in rum
1 cup seedless grapes,
1 cup chopped walnuts,
2 each red delicious apples
1 dressing
1 cup mayonnaise (preferably home
1/2 cup sour cream
1 tbsp curry powder
1 cayenne pepper, if desired
1 tsp cinnamon
Instructions:
* roasted, skin removed, meat cut into bite peel left on, core out,
cut in bite size chunks, mango, papaya, pineapple - cut into bite
sized chunks--as desired. Salt and freshly ground black pepper to
taste Combine all the dressing ingredients, taste and adjust the
seasoning. Sometimes I crush some fresh pineapple into the dressing.
It makes for a nice addition.
Depending on how much meat you have on the chicken, you may need
more or less of the dressing. Use your judgement. Mix the chicken
with the fruit and nuts and toss with the dressing. I serve this on a
huge platter lined with---> red cabbage and green savoy cabbage
leaves--it is gorgeous!
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Chicken Salad (Pstt79c) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
