Ingredients:
3 cup kasha -- cooked(any
1 granulati
1 can green chilies, diced -- 7oz
2 cup chicken, cooked -- cut into
1 1/2 cup cheddar, shredded -- 6 oz
1 bite-size pieces
1 cup salsa -- bottled mexican
1/2 cup onion -- diced
1/2 cup nacho chips -- crushed
Instructions:
Prepare kasha according to package directions. Preheat oven to 350d.
In large bowl, combine chicken, kasha, onion, chiles, 3/4 cup cheese
and salsa. Pour into a well-oiled 9-by 13-inch baking pan. Sprinkle
with remaining cheese and nacho chips. Bake for 30-40 minutes or
until cheese is bubbly.
**formated by AH** from The Burkett Mills Buckwheat Cookbook
Recipe By :
From: Date: 05/28
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Santa Fe (Buckwheat) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
