Ingredients:
6 boneless, skinless chicken
1 breast halves
1 salt, pepper, garlic powder,
1 curry powder, flour
1/4 cup butter or margarine
1/2 lb fresh mushrooms, thickly
1 sliced
1/4 cup amaretto di saronno
1 grated rind & juice of one
1 lemon
1 1/2 cup chicken broth
1 tbsp cornstarch
1 patty shells
Instructions:
Cut chicken into 1-inch wide strips. Sprinkle with salt, pepper,
garlic powder and curry powder. Roll strips in flour.
Heat butter or margarine in a large skillet. Brown chicken pieces on
all sides.
Add mushrooms, Amaretto di Sarono, grated lemon rind and juice.
Simmer 5 minutes. Mix chicken broth and cornstarch; stir mixture
into skillet. Stir over low heat until mixture bubbles and thickens.
Season to taste with salt, if necessary.
Spoon mixture into patty shells. Optional garnish: diced tomato and
parsley.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Saronno Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
