Ingredients:
5 lb your favorite chicken pieces
12 med. mushrooms,sliced thin
1/4 cup olive oil
2 med.onions,quartered
2 green peppers,sliced in ring
5 cloves garlic,chopped
6 sage leaves
2 tbsp rosemary
1/4 cup dry white wine
1 salt
1 ground pepper
Instructions:
Saute the chicken in oil until golden. Add mushrooms, garlic, onions,
pepper, sage, and rosemary. Saute til veggies start to soften. Add
salt, pepper and wine. Simmer on low heat about 25 minutes. If wine
and vegetable juices start to evaporate while cooking add chicken
broth.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Saute Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
