Ingredients:
1 no ingredients
Instructions:
1 1/2 lb Chicken
: SALT
: PEPPER
: FLOUR
2 TB BUTTER
3 TB OLIVE OIL
1/2 c dry MARSALA
1/2 c BEEF OR CHICKEN STOCK
1/2 Lb MUSHROOMS -- SLICED
2 TB BUTTER -- SOFT
: PARSLEY -- CHOPPED FRESH
SEASON CHICKEN, DIP IN FLOUR. MELT 2 TBSP. BUTTER WITHOUT OLIVE OIL
OVER LOW HEAT. AFTER FOAM DIES BROWN CHICKEN 3 MIN. EACH SIDE. REMOVE
MEAT ANDMOST FAT. ADD WINE & 1/4 CUP STOCK, BOIL OVER HIGH HEAT FOR A
COUPLE OF MINUTES. RETURN MEAT AND SIMMER OVER VERY LOW HEAT FOR 10
MIN. ADD MUSHROOMS. TO SERVE, REMOVE MEAT ADD 1/4 CUP STOCK AND BOIL
TO REDUCE. REMOVE FROM HEAT ADD SOFT BUTTER AND PARSLEY POUR OVER
CHICKEN.
Recipe By :
From: Johnnye Tamaru
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Scaloppine Marsala Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
