Ingredients:
2 tbsp salt
1 tsp black pepper
1 tsp white pepper
1/2 tsp red pepper
2 tsp garlic powder
2 tsp onion powder
1/4 tsp ground bay leaves
1/4 tsp file powder
3/4 tsp sweet basil
1/2 tsp paprika
Instructions:
Mix all ingredients together well. Store in a tightly covered glass
jar for use as needed. Excellent for seasoning any poultry dishes.
Use as you would any seasoning mix, and do not add extra salt to the
dish.
Lagniappe: This seasoning mix lends itself to chicken but may be used
as you like. About 4 calories per teaspoon.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Seasoning Mix Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
