Ingredients:
PHILLY.INQUIRER
6 chicken legs
1/2 tsp dried basil
1 pinch oregano
1 olive oil
1 clove garlic minced
2 cup tomato sauce
1 salt and pepper to taste
3/4 cup dry sherry
Instructions:
RUB THE CHICKEN PARTS WITH OIL,AND ARRANGE THEM IN BAKING
PAN.BAKE IN A PREHEATED 400 DEGREE OVEN FOR 8 MINUTES,UNTIL SKIN
BROWNS SLIGHTLY. MEANWHILE,IN A BOWL,COMBINE TOMATO SAUCE, SHERRY,
BASIL, OREGANO, GARLIC, SALT, AND PEPPER. POUR OVER CHICKEN, AND
REDUCE OVEN HEAT TO 375 DEGREES. BAKE FOR ABOUT 35 MINUTES, BASTING
OCCASIONALLY.MAKES 3 TO 4 SERVINGS.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Sherry Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
