Ingredients:
1 chicken and giblets, cut up
1 tbsp salt
4 carrots, chopped
6 celery stalks w/leaves, chop
1 onion, med., chopped
1 garlic clove, minced
1 cup rice or noodles
Instructions:
Put chicken pieces in large pot with water to cover. Add salt and
bring to a boil. Reduce heat to simmer and skim off fat. Add
vegetables and garlic, cover and cook until tender. Remove chicken
and either serve separately or dice and return to soup. Season to
taste. Add rice or noodles and cook until tender.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Chicken Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
