Ingredients:
1 each chicken and giblets, cut in pieces
1 tbsp salt
4 chopped carrots
6 chopped celery stalks w/leaves
1 chopped onion
1 minced clove garlic
1 cup rice or noodles
Instructions:
Put chicken pieces in large pot with water to cover. Add salt
and bring to a boil. Reduce heat to simmer and skim off fat.
Add vegetables and garlic, cover and cook until tender. Remove
chicken and either serve separately or dice and return to soup.
Season to taste. Add rice or noodles and cook until tender.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Soup No1 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
