Ingredients:
2 lb chicken bones -- 1 kg,
1 rinsed
2 onions -- roughly chopped
2 carrots -- roughly chopped
3 stalks celery -- roughly
1 chopped
4 sprigs thyme
8 cup water -- 2 l/64 fl oz
1 bay leaf
Instructions:
In a large stockpot over high heat, bring the bones, onions, carrots,
celery, garlic, thyme and water just to a boil. Add the bay leaf.
Reduce the heat and simmer for 4 to 6 hrs, or until the stock is
richly flavored. Strain through a fine sieve into a bowl and use
imediately or allow to cool to room temp before refrigerating.
This stock keeps in the refrigerator for up to 1 week or can be
frozen.
Recipe By : Caprial's Cafe Favorites, Chef Caprial Pence, pg 141
From: Date: 05/28
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chicken Stock Home Made Recipe provided by Recipes To-Go
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