Chicken Style Seasoning

Chicken Recipes 'To-Go'

Chicken And Herbs Recipes

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Ingredients:

1 1/3 cup nutritional yeast flakes
3 tbsp onion powder
2 1/2 tsp garlic powder
1 tbsp salt
1 tsp celery seed
2 1/2 tbsp italian seasoning
2 tbsp parsley, dried

Instructions:

Blend smooth all ingredients except parsley. Stir in parsley. Store
in airtight container.

Notes:

Use this seasoning to make a quick chicken-like stock out of water
when you have no veggie stock on hand. Excellent for flavoring rice
and as a soup base.

Make a very simple, easy, and good-tasting gravy by mixing water,
seasoning, and miso (I like the dark brown rice miso). Typical
proportions: 1.5 cups water, 1 T seasoning, 2 t miso.
Increase/decrease seasonings according your your taste. Right before
serving gravy, mix some starch (I frequently use potato starch) in a
bit of water till well-blended and add to gravy to thicken (do this
over medium heat). Add starch until you reach desired thickness.
Quick, easy, and surprisingly tastey. From _Country Kitchen
Collection_

Michelle Dick artemis@rahul.net

From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.