Ingredients:
1 no ingredients
Instructions:
1 tsp margarine 1 corn or flour tortilla 1-2 tsp mild taco sauce 4
tbsp shredded chicken 2 tbsp shredded cheese 2 tbsp shredded lettuce
Heat the margarine in a frying pan and quickly saute the tortilla
(about a minute on each side). Place the tortilla on a piece of
waxed paper. Spread the taco sauce on the tortilla. Sprinkle the
chicken, cheese, and lettuce on one third of the tortilla. Then roll
the tortilla up, starting with the side where the chicken mixture is
and folding the ends in to prevent the mixture from dripping out.
Wrap the waxed paper around the taco and pack it in a plastic bag.
Makes 1 taco.
Converted by MMCONV vers. 1.50
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken Taco Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
