Ingredients:
6 chicken thighs
1/2 cup olive oil
6 cloves garlic minced
1 balsamic vinegar
1 olives (pitted)
1 apricots
1 prunes
1 course salt
1 pepper
Instructions:
Marinate chicken thighs in the oil, garlic and vinegar overnight or a
few hours at least. Place chicken thighs in casserole dish 9x13. Put
on top of them the olives, apricots, prunes, course salt and pepper.
Over all pour the leftover marinade. Bake at 350 F 45 minutes or
until chicken is cooked well. This recipe by Margaret Trudeau,
Pierre's ex. wife.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Thighs Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
