Ingredients:
6 corn tortillas
1/2 cup milk
1/2 lb cheddar cheese, shredded
1 can green chili salsa
1 can cream of mushroom soup
1 can cream of chicken soup
3 chicken breasts, cooked, cut up
Instructions:
Cut or tear the tortillas in 1/2" squares. Put half of them on the
bottom of a baking dish and cover with 1/2 of the cheese. Mix salsa,
both soups and chicken together. Add half of this mixture to the
baking dish. Repeat the layers and top with cheese. Cover and put in
the frige for 24 hours. Bake at 350~F for 45 min. Uncover for the
last 15 minutes to brown.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Tortilla Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
