Ingredients:
2 cup lettuce
2 tbsp olive oil
1 tbsp lemon juice
1 tbsp vinegar
1 jar taco sauce -- (8 oz)
4 tostada shells
1 3/4 cup chicken -- chopped/cooked
1/2 cup cheddar cheese -- shredded
Instructions:
In a medium bowl, combine lettuce, oil, 1 tablespoon lemon juice,
vinegar, and taco sauce. Toss to mix well. To serve, place tostada
shell on each of 4 dinner plates. Divide ingredients equally among
tostadas, layering in the following in order: taco sauce, chicken,
and lettuce mixture. Drizzle with remaining liquid for the lettuce
mixture. Top with cheese.
Recipe By : Complete Guide To Food And Cooking
From: Date: 05/28
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Tostadas Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
