Ingredients:
FAVORITE RESTAURANTS, BON A
3 tbsp butter
1 tbsp oil
1 chicken, cut up
3/4 tsp salt
3/4 cup raspberry vinegar
1 1/4 cup chicken stock, good quality
1 1/4 cup whipping cream
1 raspberry vinegar
1 salt and pepper
Instructions:
Les Pastoureaux, Paris, France Heat butter and oil in lg skillet. Add
chicken and saute on all sides until golden brown. Remove from skillet
using tongs and sprinkle with salt. Set aside. Drain off fat and
return skillet to heat. Deglaze pan by adding 3/4 c raspberry
vinegar. Return chicken to pan, add stock and simmer covered until
chicken is tender and juices run clear. Transfer chicken to serving
platter and keep warm. Bring liquid in pan to boil, then reduce heat
and cook until sauce is consistency of light cream.Add cream and
reduce sauce again. Add additional vinegar, salt and pepper to taste.
Stri in juices that have accumulated on platter. Pour sauce over
chicken and serve. S: Fav Rest Rs, Bon A
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Chicken W-Raspberry Vinegar Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
