Ingredients:
1 chicken, (3 3/4-pound) cut into 10, pieces
1/4 cup all purpose flour
2 tbsp (1/4 stick) butter
1 tbsp olive oil
1 lb mushrooms, trimmed
2 cup chopped seeded tomatoes
1 1/2 cup dry white wine
1 container (10-oz) pearl onions, bla, nched 1 minute
1 chopped fresh italian parsley
Instructions:
Sprinkle chicken with salt and pepper. Dredge in flour; shake off
excess. Melt butter with oil in heavy large pot over medium-high
heat. Working in batches, add chicken to pot; cook until golden on
all sides, about 6 minutes total. Transfer to bowl. Add mushrooms to
pot; saut E9 until golden, about 5 minutes. Stir in tomatoes, wine
and onions. Return chicken and any accumulated juices to pot. Reduce
heat to medium. Cover and simmer 20 minutes.
Uncover pot and simmer until chicken is cooked through, about 10
minutes longer. Season with salt and pepper. Transfer to serving
bowl. Sprinkle with parsley.
On June 14, 1800, Napol E9on Bonaparte defeated the Austrians at
Marengo, a village in southeast Piedmont. The town has given its name
to this chicken dish, which was cooked on the battlefield by Dunand,
chef to NapolE9on. It is still served throughout the area-as well as
in France-and is often made with veal. Serve with lots of bread to
soak up the juices; uncork a velvety red Barbaresco.
Lorenza De' Medici, Bon App E9tit, May 1997
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chicken W- Tomatoes-Onions-Mushrooms(Pollo Alla Marengo) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
