Ingredients:
4 lb chicken, cut up
2 tbsp butter
2 tbsp oil
1/3 cup brandy
4 apple, peeled, cored & sliced
2 onion, chopped
1 cup apple cider or apple juice for auth, ority--use calvad
1 cup sour cream
1 tbsp flour
2 tbsp parsley, chopped
1 tsp tarragon
1/2 tsp paprika
1 salt, to taste
1 pepper, to taste
Instructions:
In a casserole, heat butter and oil and brown chicken; season with
salt and pepper if desired. Warm brandy in saucepan, ignite, and
pour over chicken. Allow flame to burn itself out. Add apples and
onion. Combine cider, sour cream, flour, and herbs; stir until smooth
and pour over contents of casserole. Bake, covered, at 350 degrees
for 1 hour, or until chicken is tender.
If you want, 2 cups of cider or apple juice may be used; just omit
the sour cream and use 2 Tbs of flour. You can also try it without
the tarragon, using 1/4 tsp each of nutmeg, cinnamon, and ground
cloves.
Serve with: French bread
: watercress or spinach salad
From: The Hundred Menu Chicken Cookbook
Shared by Jack Shyba
Fidonet COOKING echo
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Chicken With Apples Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
