Ingredients:
1 lb boneless chicken breast halves
1 chili powder,salt and pepper
1 ripe avocado
1 tbsp fresh lime juice
1/2 cup chunky salsa
1 tomato,chopped
2 green onions with tops,thinly slice, d
4 heated corn tortillas or lettuce le, aves
Instructions:
Arrange chicken around the edges of a 9" pie plate or baking dish.
Sprinkle with chili powder, salt and pepper. Cover with vented
plastic wrap. Rotating dish midway through cooking, microwave on high
5 to 6 minutes; set aside. Peel, seed and chop avocado. Combine with
lime juice in a small bowl. Add salsa, tomato and green onions; toss
gently. Slice cooked chicken, lengthwise, into 1 to 2" strips and
arrange on tortillas, making 4 servings. Top with salsa. Microwave on
50 % (medium) 2 minutes or until heated.
Makes 4 servings.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Chicken With Avocado Salsa Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
