Ingredients:
1 large chicken
1 stalk celery -- halved, with
1 leaves
1 small onion -- halved
4 sprigs parsley
2 whole cloves
1 carrot -- peeled and halved
1 tsp salt
1 small bay leaf
1/2 tsp thyme
1 water
SAUCE
4 tbsp butter
1 cup chicken stock
1/8 tsp pepper
1/2 cup cream
1/2 cup flour
1/2 tsp salt
1/4 cup parsley -- chopped
Instructions:
Put the chicken in the crockpot and cover with water. Add celery,
carrot, onion and salt. Tie parsley, bay leaf, cloves and thyme in a
small square of cheese cloth, add to the pot. Cover and cook on LOW
for 7-9 hrs. Melt 4 tablespoon butter in a medium saucepan. Stir in
flour and cook over low heat for several mins. Gradually stir in
stock. Simmer until smooth. Add salt, pepper, parsley and cream.
Remove chicken from pot, slice and serve with the creamy sauce.
Recipe By : ynnuf@yetti.amigans.gen.nz (Doreen Randal)
From: Date: 05/28
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken With Cream Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
