Ingredients:
2 tbsp light olive oil
1 1/2 lb boneless skinless chicken br
12 oz mushrooms cut up
1 tbsp minced garlic
1/2 tsp salt
1/4 tsp pepper
1 tbsp butter or margarine
1/4 cup chopped parsley
1/4 cup chicken stock
Instructions:
HEAT THE OIL IN A WOK or large skillet over high heat. Reduce the
heat to medium high, add the chicken cubes and mushrooms and
stir-fry, stirring constantly, for 3 minutes. Add the garlic, salt
and pepper to the pan, and continue to stir-fry for 3 minutes more,
stirring constantly, or until the chicken cubes are cooked through.
Add the butter, parsley and chicken stock to the pan, stir-fry for 1
minute, and serve immediately.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken With Garlic Butter Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
