Ingredients:
1/2 cup mushrooms -- sliced
2 tbsp onion -- minced
2 tbsp butter
1 lb boneless skinless chicken
1 breast
1/2 cup dry white wine
1/4 cup heavy cream
1 tbsp dijon mustard
1 tsp marjoram -- crushed
1 salt and pepper
1 1/2 cup grapes -- seedles, halved
1 grape cluster
1 marjoram -- fresh
Instructions:
Saute mushrooms and onions in butter in non-stick skillet until
tender. Place chicken breasts on top of mushroom mixture, cover and
cook over medium heat 7 minutes or until chicken is cooked and juices
run clear. Slice chicken diagonally and place on serving platter;
keep warm. Add cream, mustard, and seasonings to pan drippings.
Reduce liquid until thickened. Add grapes; heat thoroughly. Pour over
chicken. garnish with grape cluster and marjoram.
Recipe By : Bon Appetit
From: Date: 05/28
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken With Grape Mustard Cream Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
