Chicken With Lemon Sauce (Cantonese)

Chicken Recipes 'To-Go'

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Ingredients:

SKINLESS BONELESS CHICKEN BR MA

1/2 tsp salt
2 tsp rice wine, or dry sherry
1 tsp soy sauce
1 egg yolk

PEPPER LEMON SAUCE

1/4 cup sugar
1/4 cup chicken broth
2 tbsp water
1/2 tsp salt
2 tsp cornstarch
1 tsp sesame oil, (or vegetable oi
1 juice of one lemon, (about 1 ----for frying--
6 tbsp cornstarch
2 tbsp all-purpose flour
8 cup oil, for deep-frying
1 tbsp vegetable oil
1 sliced lemon, if desired

Instructions:

Recipe by: jlapoint@hpl3sn03.cern.ch (Jenipher Lapoint) Cut chicken
breasts into very thin 2" by 1-1/2" slices. Combine marinade
ingredients in a medium bowl. Add chicken; mix well. Let stand 15
minutes Combine ingredients for lemon sauce in a small bowl; mix well
and set aside Mix flour and cornstarch in a medium bowl. Dip chicken
in flour mixture to coat. Heat 8 cups oil in a wok over medium-high
heat to 350 degrees F (175 degrees C). Reduce heat to low. Carefully
lower flour-coated chicken into hot oil with a slotted metal spoon.
Deep fry 30 seconds to a minute, until chicken is light golden.
Remove chicken with a slotted spoon, draini well over wok. Arrange
on a platter. Remove oil from wok except 1 teaspoo Heat oil remaining
in wok over medium heat. Stir Lemon Sauce into hot oil. Bring to a
boil. When sauce thickens slightly, add 1 tablespoon vegetable to
make sauce glossy. Stir sauce and pour over chicken. Garnish with
lemo slices and serve immediately.

Makes 4 servings.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

A hen is only an egg's way of making another egg. - Samuel Butler