Ingredients:
4 chicken breast fillets
2 tbsp olive oil
3 tbsp lime juice (fresh)
1 tsp coriander, ground
1 tsp cumin, ground
1/2 tsp turmeric
1 tbsp fresh mint, chopped
Instructions:
Cut the chicken fillets into 1.5 cm strips.
Make the marinade by combining the remaining ingredients except the
olive oil in a small bowl. Add the chicken and marinade for at least
7 hours but preferably overnight turning occasionally.
Drain the chicken and reserve the marinade.
Heat the olive oil in a medium pan; add chicken and cook over a high
heat for 5-10 minutes or until lightly browned and tender; stir in
the reserved marinade.
Serve the chicken strips with hummus rolled in pita bread.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Chicken With Lime & Spices Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
