Ingredients:
1 1/2 lb chicken pieces
2 green peppers cut in thin slices
1 medium onion cut in thin slices
1 minced clove of garlic
1 large chooped tomato
2 tbsp oil
1 can of beer
1 salt & pepper
Instructions:
Heat the oil in a saucepan. Sprinkle salt and pepper on the chicken,
place in the oil and fry every pice of chicken on each side until
ligthly browned, remove tne chicken and set aside. In the same oil
fry de onions, green peppers, tomatoe and garlic for about 2-5
minutes. Add the chicken and the beer, bring to boil, reduce the heat
and let it cook till the chicken is done and the beer is almost
absorbed. Do not let it dry. Serve with a side dish of rice.
Buen provecho........
Yoly Hughson Internet yoly@delphi.com fax 816-484-3542
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chicken With Mexican Beer Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
