Chicken With Mushroom Gravy

Chicken Recipes 'To-Go'

Chicken Leg Recipes

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Ingredients:

4 chicken legs or thighs
1/4 cup lemon juice
2 tbsp olive oil
1 tsp oregano
1 tsp basil
1 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper

MUSHROOM GRAVY

1 cup water
1 tbsp cornstarch
1 can mushroom gravy(10-1/2 oz)
1 can mushroom,sliced(4 oz) drain
1 tsp onion, minced
1 tbsp parsley
1 tsp garlic powder

Instructions:

Place chicken in a roasting pan. In small bowl, comnbine lemon juice,
oil & seasonings. Pour over chicken. Bake at 375 deg for 45 min ir
til lightly browned. Turm chicken twice & baste occasionly. Remove
from oven. For the gravy, combine water & cornstarch in pan. Stir in
remaining ingredients & bring to boil over med heat. Spoon over
chicken. Cover loosely with foil./ Bake, basting frequently for 1
hour or til chicken is tender. 4 P, 1 1/2 F, 1 V, 1/2 B

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)