Chicken With Olives & Lemon Tajine

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

1/3 cup olive oil
1 large onion, thinly sliced
1 clove garlic, minced
1 tbsp parsley, chopped fine
1 tbsp fresh coriander leaves, cilantro chopped, or more
1 tsp salt
1/2 tsp black pepper, coarsely ground
1/8 tsp saffron, powdered
2 1/2 lb chicken, broiler/fryer cut into se
1/2 lemon, cut into 4 wedges
1/3 cup green olives

Instructions:

Heat oil in a heat-proof casserole or Dutch oven. Stir in next 7
ingredients. Add chicken pieces and turn to coat with onion mixture.
Arrange lemon wedges over top. Cover and simmer turning occasionally,
1 1/2 to 2 hours, or until very tender. Remove chicken to warm
serving platter, arrange cooked lemon wedges on top and keep warm.
Cook liquid, stirring, in casserole over high heat until reduced to a
thick sauce. Add olives and heat through. Pour over chicken.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"The only thing chicken about Israel is their soup." - Bob Hope